This 5 night/6 day intensive workshop is designed for licensed and pre-licensed therapists and anyone working in the helping professions. This program is an “intensive” with very experiential learning and time for deep connection with the land. The program will cover principles of ecopsychology and the unique way that we may embrace the world from […]

In this annual residential retreat, we will once again enjoy simple, nourishing, vegetarian food, hike in the 600 acres, hang out at the pond or hot tub, listen to those rooted in the local ecosphere, share with a delightful group of yogis committed to this time together and rest in the support of the natural […]

Please join us for our third annual magical weekend in Anderson Valley, CA where we’ll spend our time steeped in practices aimed at awakening, re-energizing, and finding our soul’s joy. Your days here will be immersed in Mindful Hatha Yoga each morning, Restorative Yoga in the afternoon and evening, as well as tea ceremonies, Pranayama […]

Join us in beautiful Northern California for our New Moon Retreat at Bell Valley. In the height of summer, under the northern California new moon, we will be planting the seeds for new beginnings, setting clear intentions, clarify our goals and taking time to acknowledge our growth. This 3 nights 4 day retreat will feature […]

With offering this retreat I want to create space for women to fall in love with taking care of themself, mind, body and soul. We are forever in search of peace and tranquility unconsciously. Perfect balance would be impossible to achieve just like any other form of perfection, but a reasonable balance can be achieved. […]

This fall, we will gather in the wild, serene landscape of the Anderson Valley (in California's famed wine country) to tend to ourselves. We will focus on regenerating and rewilding through the practices of yoga, meditation, and pranayama with the support of nourishing food, replenishing bodywork, and loving community. Two Yoga Practices Daily: Our morning […]

The Sculpt Change retreat is an opportunity to access a part of yourself that is already awake, already whole, already free. We’ll gather in a stunning location for an array of practices and processes designed to take us into places of transformation that will stretch out into our daily lives, sculpting change... The Sculpt Change […]

Drawing on the teachings of the Buddha, our retreat focuses on cultivating the capacity to skillfully navigate our everyday lives with a steady receptive mind and a courageous wise heart. Held in peaceful noble silence throughout the retreat, our practices include foundational and transformative guidance on lovingkindness (metta), compassion, joy, and equanimity. Each day includes […]

"This workshop is by far the most powerful training I have ever experienced! I was able to release stuck emotions and trauma from my childhood." ~Johnny (see below for nine more) Are you ready to release your past?! Liberation. Freedom. Happiness. Empowerment. Why do these seem inconsistent even after doing many workshops? We inevitably experienced […]

Deepen Your Connection, Embrace Your Sensuality, and Reclaim Your Power. This pleasurable weekend will create a safe, supportive container for you to access the regenerative, expressive, expansive aspects of you. You will become more open, relaxed, and tapped into your own unique wisdom and sensuality. You will get to embrace your maiden, enchantress & crone. […]

Retreats offer you the ability to press pause on the busy-ness of your everyday life in order to connect more deeply with yourself. Hermosas Retreats offer an especially beautiful community of like-hearted women to do this with. We are women who love to meditate and sip wine, who enjoy… talking about heartfelt matters and moving […]

"To enter the unspeakable requires a quiet courage that points to what is often out of reach, though it is never far from us. By entering that silence, the unspeakable shows itself as the thread of light that holds the web of life together"- Mark Nepo Join Monique and Sheana for a 4-day (3-night) Silent […]