Awakening the Heart of Love; an Insight Meditation Retreat for Everyone
Drawing on the teachings of the Buddha, our retreat focuses on cultivating the capacity to skillfully navigate our everyday lives with a steady receptive mind and a courageous wise heart. Held in peaceful noble silence throughout the retreat, our practices include foundational and transformative guidance on lovingkindness (metta), compassion, joy, and equanimity. Each day includes […]


