The Conditions for Happiness, Fall Yoga and Meditation Retreat

The Buddha said that the highest happiness is Peace. A sense of contentment and well-being with ourselves and our lives. Through the practice of yoga and meditation, we can develop a quality of noticing the inner causes and conditions that lead to further distress and harm and the causes and conditions that lead to increased ease, calm, and genuine happiness.

Join us for a weekend exploration into the ancient wisdom of the dharma teachings on happiness through dharma talks, meditation, yoga, somatic movement, and self-inquiry practices.