MedTreks California Mindfulness Retreat
October 29 – November 2, 2025
Tucked into the oak-studded hills of California Wine Country, just 2.5 hours north of San Francisco, this 5-day retreat offers healthcare professionals a rare chance to rest, reflect, and reconnect. Designed as a healing pause before the holidays, the retreat blends mindfulness, movement, and meaningful connection in a peaceful, natural setting.
Each day includes guided meditation, yoga, and optional activities like hiking, trail running, or simply soaking in the hot tub under the stars. Whether you’re lounging in a glamping tent or a cozy private room, you’ll enjoy nourishing meals, scenic trails, and soulful community.
Led by expert faculty, the program offers CME/CE opportunities in wellness and wilderness medicine – giving you practical tools to bring back to daily life.
Come as you are, with a friend or on your own – this retreat is open to all who seek rest, renewal, and a return to self.